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Catalina Crunch Cereal is sweetened with stevia extract and monk fruit, which are natural sweeteners. The type of Sunflower Oil used in Catalina Crunch is High-Oleic Sunflower Oil, which does contain far less linoleic acid than standard Sunflower Oil. I’ve noticed a lot of keto products have an almost chemical sweetness to them that is overpowering, so it’s refreshing to see a company steer away from that avenue. This cereal is made with high-quality, nutritious ingredients and comes in a variety of delicious flavors.
The only downside is that there’s a lot of fiber, so if you have sensitive digestion, this could present an issue! After having two children, she found that managing her weight and moods became more and more of a struggle. Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health. Package is relatively small (only 7 servings at a 1/2 cup – which is wayyyyy too small for our appetite).
Fortunately, these are not the pure form of the plant, but refined versions that have been made lower in carbohydrates through processing, leaving mostly protein or fiber. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.
The brand is famous for its low-carb cookies, smoothies, and cereal – and their products don’t break the calorie bank, either. I'd compare the taste to if you dehydrated a Muscle Milk protein shake (if you know this taste - you KNOW).However, after being diagnosed with type 1 diabetes at age 17, Krishna adopted a keto diet and was left with two options: give up his favourite foods or settle for alternatives that taste like cardboard. A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. I cannot express how happy this makes me, as I have Celiac and have recently developed a reaction to almonds (starts off as a rash, but turns into anaphylaxis if I eat more than a couple…which is not fun).
In real life, some flavors taste better than others…the chocolate required me to think hard about chocolate while I ate it to taste that flavor. Catalina Crunch Cereal offers a number of health benefits that make it a great choice for a healthy breakfast. Bursting with juicy, real blueberries, this cereal delivers an irresistible flavor that will transport you to a cozy bakery.Let’s be honest: we might be waiting a long time until we get high-protein, sugar-free keto cereals that perfectly match our childhood favorites in taste and texture.
It is often used in gluten-free baking as a binding agent and to improve the texture of baked goods. They make their cereal with a “Catalina flour,” which is made of pea protein, potato fiber, non-GMO corn fiber, and chicory root fiber. They’re intended to mimic your favorite high-carb cereals, but with totally keto-appropriate macros.I am thrilled to collaborate on a cereal that not only tastes great but also helps me maintain a balanced and protein-forward diet. Catalina Crunch Cereal is a plant-based cereal, making it a great option for vegans and vegetarians. While I do like the Catalina Crunch keto cookies, they do use cane sugar — a tiny amount, but I still don’t love that fact which is why I’ve never written a formal review of their cookies because the cane sugar in my mind doesn’t make it “true” keto. I think a lot of people are put off by the fake sugar sweetness flavor you taste as you chew it and the accompanying aftertaste, but it's like so odd and bland in a way that I enjoy it so much.
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