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You also have to make sure you can physically insert and remove the cup without damaging the sensitive tissue in and around your vagina and that you’re comfortable handling menstrual blood.
Menstrual Cups: How to Use, Benefits, and More - Healthline Menstrual Cups: How to Use, Benefits, and More - Healthline
It may cause vaginal irritation. A menstrual cup may irritate your vagina if the cup isn’t cleaned and cared for properly. It may also cause discomfort if you insert the cup without any lubrication.Most menstrual cups come in different sizes. The three main factors that play into the size are age, whether you’ve given birth vaginally, and the placement of your cervix. Companies will recommend smaller sizes for teens and those who haven’t given birth, and larger sizes for those over 30 with heavier flows or people who have given birth. Whichever position makes you feel relaxed and stops you from clenching your muscles, will help you get that cup inside of you smoothly and stress-free. It’s okay if it takes you some time, you’ll get there! Don’t we all love a bit of a challenge!? Leave the cup to cool down and then pat dry before using it. Sanitise the cup in between cycles. We recommend cleaning your cup with cold water & the BeYou Foaming Menstrual Cup Cleanser.
Menstrual cups compared - Which? Menstrual cups compared - Which?
You don’t need to sterilise your cup after every time that you use it, you can simply rinse it off under cold water, use toilet paper to give it a wipe or use our Foaming Cleanser! At the end of your period, you can go and give your cup a full scrub and sterilise it again.If you’re starting to use a menstrual cup at an early age: give yourself time to try different folds and positions and get used to the menstrual cup, just like you would do with a tampon or a sanitary pad. Your blood will help make inserting a period product smoother and gentler, so go ahead and make a ‘bloody mess’! It’s the one time you’ll want to! According to Dr. Kimble, the average menstrual cup holds about 29 mL, or 1 oz, of menstrual fluid at a time. That may not seem like much, but the average person will lose about 40 mL of blood over the course of their entire period—which means that most cups can contain nearly all of the blood from a single period at one time.
Best menstrual cup 2023: Ditch single-use period products for
Your cup is too high - If your cup is sat too high and hasn’t unfolded properly it could be pressing against your cervix. We recommend making sure your cup sits lower in the vaginal canal and slowly pushing your cup upwards so it is fully inserted. The finish of this silicone cup is silky soft like velvet, and rounded with no abrasive ridges, lumps or bumps. Before using your cup for the time make sure to sanitise it. You can do this via one of the following methods:I didn’t realize my Saalt cup was a little too firm until I splurged and got the Saalt soft. I can use both, but the soft is definitely my go-to. I will never stop singing praises of my cup!! They can be tough to insert or remove. You may find that you’re not getting the right fold when you put in your menstrual cup. Or you may have a hard time pinching the base to pull the cup down and out.
menstrual cups and everything you need to know about 11 best menstrual cups and everything you need to know about
Ideally, they shouldn’t hurt after you get a little practice with them. If they do, that’s a sign that your cup may not be inserted correctly or that you don’t have the right size cup. Place your index finger and thumb into your vagina. Pull the stem of the cup gently until you can reach the base.
As far as useability goes, the Diva Cup is relatively simple to insert. However, it’s a bit firmer than some of the other options on this list, meaning it might take a bit more getting used to if you’re new to cups. This firmness isn’t a bad thing, though, and you can’t feel it when it’s inserted correctly. In fact, it makes it particularly good for heavier periods, as it’s less likely to move or bend throughout the day. We experienced no issues with leaks, even after wearing the Diva Cup for 12 hours. There’s less odor. Menstrual blood can start to smell when it’s exposed to air. But your cup forms an airtight seal. You just give it a squeeze! Grab the base of your cup with your two fingers as close to the top rim as possible and gently squeeze it to break the vacuum seal and wriggle it down and out. If you would rather opt for something made from skin and body-sensitive hypoallergenic materials, then look no further. WHAT if we told you that you wouldn't have to spend a penny on tampons or sanitary towels ever again?
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